Amount of Copper, Cu in Goose, domesticated, meat only, raw

Poultry Products

In 100 g (Grams) of Goose, domesticated, meat only, raw there is 0.306 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Goose, domesticated, meat only, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Goose, domesticated, meat only, raw

Goose, domesticated, meat only, raw is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat only, raw are listed below.

Water 68.3 g 68.3%
Energy (calorie) 161 kcal
Energy (joule) 674 kJ
Protein 22.75 g 22.75%
Total lipid (fat) 7.13 g 7.13%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 2.57 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 312 mg 0.31%
Potassium, K 420 mg 0.42%
Sodium, Na 87 mg 0.09%
Zinc, Zn 2.34 mg
Copper, Cu 0.306 mg
Manganese, Mn 0.024 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 7.2 mg 0.01%
Thiamin 0.129 mg

Nutrients in Goose, domesticated, meat only, raw